Saturday & Sunday, 16th–17th May – Attachment Injury (2-Day Workshop) (FREE/Online/12:00 Noon)
Certain experiences in relationships leave a deeper impact—moments where trust is broken, needs are unmet, or emotional safety is disrupted. These are often referred to as attachment injuries. This two-day workshop explores how such experiences shape the way we re...
Read MoreSaturday, 23rd May – The Psychology of Scrolling (FREE/Online/12;00 Noon)
Endless scrolling can feel automatic—almost like a habit we don’t consciously choose. This workshop explores the psychological mechanisms behind scrolling, including reward loops, distraction patterns, and emotional avoidance. Participants will understand wh...
Read MoreSunday, 24th May – When Perfect Isn’t Enough: Living with Beauty Obsession (FREE/Online/12:00 Noon)
In a world that constantly reinforces appearance-based standards, striving to look “perfect” can quietly become a source of distress. This workshop explores the psychological impact of beauty ideals, including comparison, self-criticism, and body dissatisfac...
Read MoreSaturday, 30th May – Cracking the Code on Motivation: Why You Feel Stuck (FREE/Online/12:00 Noon)
Feeling unmotivated is often misunderstood as laziness—but there is usually more beneath the surface. This workshop explores the psychological blocks that affect motivation, including overwhelm, fear of failure, perfectionism, and lack of clarity. Participants wil...
Read MoreSunday, 31st May – The Identity Gap: Outgrowing the Version of You (FREE/Online/12:00 Noon)
There are phases in life where who we are no longer feels aligned with who we are becoming. This “in-between” space can feel confusing, uncertain, and even uncomfortable. This workshop explores the concept of the identity gap—when old roles, beliefs, o...
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